Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher, international TEDx speaker, and documentary filmmaker. She has taught the Cornerstone Process for building self-love to thousands of people around the world, including at the International University of Monaco.
Now, as the leader of the Real Self Love Movement she is on a mission to help millions of people gain clarity on your life purpose and how to consciously architect an epic life, based on your authentic self.
"A spiritual awakening showed me how to love myself and overcome depression.
For decades I hid my battle with depression from the world. As a functional depressive, I succeeded in a high powered media career with all the outer appearances of success. But I was miserable inside.
In 2005 I hit rock bottom and asked God to take my life. What happened next blew my mind â and my depression out of sight. I had a near-death-like experience and arrived at a place of unconditional self-acceptance and real self-love.""
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Helene works with women worldwide who are passionate about nourishing their body, mind and soul â but struggling to find the right path.
With a background in psychology, Recovery and Life Coaching, Heleneâs expertise lies within building real-self-love, her core speciality being healing the root of our unwanted emotional patterns.
She has committed her life to helping others because she wants you to know, that living confidently and lovingly inside a healthy body is possible for anyone.
Dr. Jill Stocker (also known throughout the world as Dr. âJuicyâ Jill) is an expert in Age Management Medicine and Hormonal Optimization. Her unique expertise (and personal experience) imparts a special dimension for promoting optimum, whole-body/mind/spirit wellness by combining her medical expertise, personal, and intuitive, experiences to guide people to the best version of themselves.
She has made it her lifeâs work to help women and men Reclaim Their Juiciness... physically, mentally, emotionally, spiritually, and sexually.. Itâs about CELEBRATING, not medicating; and going from surviving to THRIVING! Part of her mission is to empower people to demand more from their healers, reinforcing you are more than just a lab number, and to also educate healers on the importance of Listening to Listen, not to diagnose.
Halina Goldstein is a spiritual growth mentor living in Denmark and working globally. Having explored various personal and spiritual growth modalities since 1973, Halina has been including these in other aspects of her work, particularly music, since 1980. She has been mentoring and teaching experienced spiritual seekers since 2008. In 2018 Halina dedicated herself entirely to the Joy Keepers Network and to sharing her expertise through speaking/teaching rather than individual mentoring.
Her expertise includes opening to love, transforming loneliness to joy, integrating personal, creative and spiritual life and last but not least aligning with purpose and soul, joy, flow and awakening.
Chen Lizra is a TED Speaker, award winning social entrepreneur, Somatic Intelligence life coach, best-selling author & professional dancer. She specializes in transforming peopleâs lives by changing behavioural patterns for the better, through bodywork and experiential retreats. Chen offers Somatic Intelligence workshops, one on one sessions, training programs and keynote speeches, using the unique one-of- a-kind method she developed â The 5 Elements of Somatic Intelligence. She works with individuals, organizations and events in order to cause deep transformation.
Taz Thornton is a motivational speaker who trained with the same team as Tony Robbins â so donât be surprised if she gets you firewalking! Her unique blend of âtribalâ communication tools learned from shamanic cultures, NLP skills, and years in top-line management means she can get right to the issues holding you back.
A TEDx speaker, bestselling author, visibility specialist, and award-winning empowerment coach, Taz gets people speaking honestly like youâve never known.
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Life experiences & connections.
âSelf-love is not a cure in the same sense as a pill or a detox. Rather it is our original factory setting to be restored. I'm delighted that a fellow physicion is addressing this in the public eye, giving more weight to what we have known deep dpwn for years. Health and happiness starts from within.â
âIt couldâve been me! Thatâs the feeling Andrea leaves me with all the time. And âI Love You, Me!â is no exception. I connect to Andrea and her writing because it is honest, it is open and it is courageous. And thatâs exactly the kind of mirror that helps me move forward in my own life. Tell me Iâm not alone, tell me Iâm not a freak and give me some tools to take it to the next level, baby!
If you are looking for fluff and hot air blownâŠsomewhere, youâve come to the wrong place. Andrea shares her candid, honest wisdom with us and for that, I truly am grateful."
âBefore even reading this book, I literally wrote to Andrea asking âHave you ever experienced total bliss, then completely had the worst low ever?â I didnât realize those were some of her EXACT words in her own story. This book is absolutely incredibleâŠ.it feels as if she climbed inside of my body, mind, and soul, and IS me.
I feel Andrea opens up the conversation to people to truly be seen and heard and acknowledged to a degree that theyâve never felt before but always desired, and that each and every person that reads this will have that same experience I hadâŠ.a literal âtake your breath awayâ feeling of finally being understood, and not alone. It is truly amazing and an honor to witness her vulnerability.â
"In this beautiful book is an amazing manual for a greater life of well-being. Dr. Andrea delivers the strong message of Love and addresses the urgency and responsibility for us as individuals to take better care of ourselves. Once you have adapted these simple steps that Andrea offers towards self-love, the effect will not only change your life but also affect the people around you and will spiral onwards to your whole community.
From the bottom of my heart I encourage you to become the best version of yourself and adapt Andreaâs 5 Cornerstones of Real Self-love.â
"I believe some of us are here to experience, to learn and to bring a message to the world that sometimes, just sometimes, science alone does not hold every answer. Sometimes thereâs a middle ground between that which we can explain and the âotherâ â Andrea might call it the âwoo woo factorâ, I might (to positively reclaim a phrase once use disparagingly) call #HippyShit.
âI Love You, Meâ carries plenty of practical exercises to satisfy the brain, lots of spirituality and faith to satisfy the heart and enough soul-deep, personal anecdotes from Andrea to take the reader by the hand and guide them through a safe, trusted and life-changing journey of positive transformation."
âAndrea Penningtonâs heart and dedication shine through every page and make the love she writes about very real to us as her readers. This profound yet practical book is showing an actual path to the true love that weâve all been missing. And then a way to create the life that we will love as well!â
âWith a level of vulnerability and authenticity that is both refreshing and rare, Dr. Andrea shares a beautiful story of listening to oneâs own heart. A must-read for anyone on spiritual and purpose-driven paths.â
"After doing the hard, but well-needed work to say âI Love You, Me!â, Dr. Andrea Pennington is more than qualified and capable to empower men and women to learn, accept, live, and love their original self. I can say this because her writing has delivered me into the sole purpose of living my true identity. This book is strategically put together to walk you through step-by-step the process of releasing âthe imposter youâ and living as the real you.
It is my prayer and hope that as you read this greatly needed book you will discover the essence of your identity and be response-able to cultivate, nurture, and appreciate the true authentic you."
"You want to know who your Authentic Self is? âA Writer must write, Painter must paint, Dancer must danceâŠâ In this book are practical ways to help you through your journey to your Authentic Self.
Dr. Andrea shows us through her vulnerability and courage how we can learn self-love, self-compassion, and to take responsibility for our precious Life. Encouraging, inspiring, and life-changing!!"
"What an amazing gift this book is for everyone who reads it. No matter how far you are on your journey of inner work, fulfilling your purpose and making difference in the world I am confident this book will give you new insights and inspiration as well as practical down to earth guidance and healing."
"I resonated with âI Love You, Me!â on so many levels⊠We often hear how important it is to âlove yourselfâ and put yourself first, yet what is often missing is the âHow to!â and this book is full of very useful and practical techniques that are extremely easy to implement to help shift the stuck energy that can block our natural flow.
Through embracing her own authenticity and vulnerability, Andrea connects with the reader on a deep soul level as she candidly shares her own soul's journey to Acceptance & Self Love. This book is an invitation to love the most important person in your life – YOU – so honour yourself and make the time to devour each page, you will be delighted that you did, I certainly was."
"I resonated with âI Love You, Me!â on so many levels⊠We often hear how important it is to âlove yourselfâ and put yourself first, yet what is often missing is the âHow to!â and this book is full of very useful and practical techniques that are extremely easy to implement to help shift the stuck energy that can block our natural flow.
Through embracing her own authenticity and vulnerability, Andrea connects with the reader on a deep soul level as she candidly shares her own soul's journey to Acceptance & Self Love. This book is an invitation to love the most important person in your life – YOU – so honour yourself and make the time to devour each page, you will be delighted that you did, I certainly was."
"If youâve been on your path to letting go of stress, anxiety and depression be sure you read this. It is the end of your search. The answers lie in these pages.
It is so rare to read such an inspiring book. No matter who you are these feelings can affect us all. The love, dedication and true passion for transformation that Andrea shares is seen in every inch of this book. It gives me goosebumps just to read it!"
Andrea's insights have been featured globally.
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I Love You, Me! © 2017 Andrea Pennington, MD, C. Ac.
Published by Make Your Mark Global Publishing, LTD
The purpose of this book and this website is not to give medical advice, nor to give a prescription for the use of any technique as a form of treatment for any physical, medical, psychological, or emotional condition. The information in this book does not replace the advice of a physician, either directly or indirectly. It is intended only as general information and education. In the event that you use any of the information in this book for yourself, as is your constitutional right, the author and publisher assume no responsibility for your actions. No expressed or implied guarantee of the effect of use of any of the recommendations can be given. The author and publisher are not liable or responsible for any loss or damage allegedly arising from any information in this book. All of the names and details have been changed to protect the privacy of individuals.
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You are invited to join the Real Self Love Movement so that you can step into a new expression of your life, embrace your talents and gifts and share them with the world with a sense of meaning, purpose and joy.
Youâre no longer alone. Now is your time to live boldly as your authentic self.
The Real Self Love Movement includes online Masterclass and live events in cities around the world led by Founder, Dr. Andrea Pennington.
âThese are experts I have hand selected, each of whom have already had a dramatic impact on my life and my ability to stay strong, focused and committed to living an epic life as my authentic self.â
My gift to you is the free membership into a community of loving support.
Benefits youâll gain from becoming a member:
â Instant access to nurturing global community for support, connection, and love
â A safe space to express your authentic self and finally be seen, heard and accepted for who you really are
â A growing library of resources which help you heal, evolve and fully embody your real self
â Ongoing interaction and Masterclasses with a variety of world-class transformational teachers to encourage continued growth and progress
â Invitations to meet up at live events to celebrate life, deepen your experience of your real self in action and explore new territory
â Access to a #RealSelfLove Facebook Community for daily inspiration
By joining us on a journey of self-exploration, self-expression and Real Self Love you can embark on a new adventure in life and actually start crafting your own epic life story. With community, support and guided activities along the way you can put into practice the lessons of life that will make your stronger, happier and more wholeheartedly YOU.
Music in video is by DavidCutterMusic.co.uk whom I proudly support through Patreon đ
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